
43. Mike Cantrell - Re-Thinking Common Assessments, The Key To Frontal Plane Control, & Why It Is Possible To Have The "Opposite" Of A Left AIC Pattern
The Pinnacle Performance Podcast
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Achieving Zone of Opposition Ribs Down
Discusses the importance of achieving a zone of opposition ribs down and the proper techniques to differentiate between flexion and genuine tilt through the obliques and hamstrings.
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