The Way Forward with Alec Zeck
Ep 121: Ez-Water, Aether, & The Biofield with Carrie Bennett
Episode guests
Podcast summary created with Snipd AI
Quick takeaways
- Carrie Bennett's journey highlights the transformative power of quantum biology in understanding and addressing chronic health challenges through holistic methods.
- The podcast emphasizes the critical influence of light exposure on health, showcasing how environmental factors can drastically impact well-being.
- Carrie explains the intricate relationship between structured water and cellular function, advocating for the importance of hydration quality in health.
- The discussion on fascia illustrates its role in energy flow and emotional health, underscoring the need for movement and myofascial release techniques.
- Community support and collective experiences are crucial in healing journeys, as shared energies foster resilience and individual growth in holistic practices.
Deep dives
Carrie's Health Journey
Carrie Bennett, a college athlete with a strong background in biology and nutrition, faced numerous chronic health issues, including joint pain and insomnia after her pregnancy. Despite holding various health and wellness certifications, she struggled to identify the root cause of her problems until she discovered quantum biology. This innovative approach led her to understand the significance of creating a healing environment through quantum health strategies focusing on light, water, and mitochondrial support. As a result, her mission became helping others experience healing by applying these principles in their own lives.
The Importance of Light Environment
Carrie emphasized the critical role of light in regulating health and overall well-being, sharing her personal experience of recognizing how her poor light environment contributed to her fatigue and digestive issues. After adjusting her light exposure, she began to see improvements in her health within days, illustrating the profound impact environmental factors have on healing. This experience helped her understand that many people's chronic health struggles could be attributed to similar neglect of their light environment. She advocates for individuals to assess their own light exposure as a simple means of enhancing their health.
Quantum Biology Explained
Quantum biology offers a pathway to understanding health beyond the traditional medical model, which Carrie found inadequate for her unique health challenges. By viewing health through the lens of energy and the interplay between light and biological systems, she believes that the root causes of health issues can be addressed more effectively. Carrie describes quantum biology as a way to grasp how energies influence chemical interactions at a foundational level. This approach encourages individuals to look beyond conventional treatments and instead consider the significance of their biological environment.
The Role of Water in Health
Carrie delves into the concept of water as a fundamental element for health, revealing its intricate connection to cellular function and overall vitality. She describes water in the body as structured and liquid crystalline, emphasizing how hydration is essential for maintaining the health and integrity of tissues, including fascia. The quality of water consumed, including its mineral content and structure, plays a vital role in supporting bodily functions. Carrie highlights her personal practices, which revolve around understanding and optimizing the water within and around her body.
Understanding Fascia and Collagen
Fascia, a connective tissue rich in collagen, serves as a crucial component in the body that supports fluid movement and energy flow. Carrie explains how tight or dense fascia can become points of energetic stagnation, impacting overall health. To maintain healthy fascia and collagen, she advocates for movement, hydration, and myofascial release techniques that promote flexibility and connection within the body. Understanding fascia as part of the larger liquid crystalline system is essential for addressing both physical and emotional issues.
Detoxification and Energy Flow
Carrie links detoxification to energy flow within the body, discussing how stuck emotions or memories can manifest as physical tension in fascia. By facilitating the release of these blockages, individuals can improve their energy dynamics and emotional health. She suggests that the body functions as a liquid crystalline battery that can store, transform, and distribute energy more effectively with proper care. Techniques such as breathwork, movement, and intentional energy work play a crucial role in this self-regulation process.
The Power of Intention
Carrie underscores the importance of intention in enhancing the quality of the water we consume and the energy we create within ourselves. Her approach is rooted in the belief that one's focused thoughts and emotions can significantly influence physical health. Through mindfulness practices and connecting with nature, individuals can strengthen their internal resonance and thus improve overall health outcomes. This intrinsic connection between intention and health empowers individuals to take charge of their well-being by aligning their energies with their desires for optimal health.
Addressing Common Misconceptions
Amid discussions of health, Carrie addresses common misconceptions regarding disease transmission and autoimmunity. She posits that symptoms often represent the body's natural detoxification process rather than a chaotic malfunction. Grappling with the expanding understanding of how the body interacts with its environment, she encourages a shift away from fear-based responses. Instead, she advocates for recognizing the body's wisdom in healing and rejuvenation, promoting a holistic understanding of health that incorporates both physical and energetic dimensions.
Community and Support in Healing
Carrie's teaching emphasizes the importance of community and shared experiences in healing journeys. She discusses how collective energies can foster resilience and support individuals in their paths toward better health. By connecting with others and engaging in supportive environments, healing becomes a shared process, amplifying individual growth. Carrie encourages people to seek out communities that resonate with their values and support their holistic health practices, further enriching their personal healing journeys.
Future Directions in Health Education
Looking ahead, Carrie remains committed to educating individuals about quantum biology, light, water, and the role of the biofield in health. Through her courses and the newly established Institute for Applied Quantum Biology, she aims to integrate this understanding into a cohesive curriculum for practitioners and anyone interested in improving their well-being. This focus on accessible education reflects her belief that everyone has the right to understand their bodies and the natural healing processes within them. As part of this initiative, she also advocates for research exploring these concepts to deepen scientific understanding and validate alternative healing practices.
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Have you ever wondered how light, water, and nature can influence your health and well-being? In this episode, we welcome Carrie Bennett, a leading educator in the emerging field of quantum biology. With multiple degrees in biology, nutrition, and bodywork, Carrie shares her journey through holistic health and the discoveries that shaped her understanding of the complex quantum mechanisms within our bodies.
Episode Highlights:
Carrie’s Holistic Health Journey: Hear about Carrie’s background and the challenges she faced in her pursuit of holistic health.
Understanding Quantum Biology: Carrie breaks down what quantum biology is and how it operates within our bodies.
The Role of Deuterium: Learn about deuterium and why it’s essential to recognize when it's in the wrong place.
Infrared Light Deficiency: Discover the impacts of being infrared light deficient and how it affects our overall health.
Expanding the Exclusion Zone: Carrie shares methods to create expansion in our bodies' exclusion zones without using infrared or ultraviolet light.
Cells, Water, and Hydration: Explore the intricate relationship between our cells, water, and hydration, and how this affects our health.
Mitochondrial Water Production: Understand the process of internal water production within mitochondria and its significance.
Hydration Approaches: Carrie provides practical approaches for hydration at home and while traveling.
Connective Tissue and Water: Delve into Carrie’s insights on how water interconnects with our bodies and holds memories and trauma.
The Biofield and Illness: Learn how illness can spread via the biofield and the importance of addressing this in health practices.
About Carrie BennettCarrie Bennett is an educator, speaker, and practitioner in quantum biology. Her relentless enthusiasm for learning and deep research equips her to explain the complex quantum mechanisms at play in the human body. As the lead faculty member and advisor for the Quantum Biology Collective, Carrie trains practitioners in applied quantum biology for clinical practice. She currently sees clients through her online practice, helping them thrive using light, water, and nature.
Resources:Explore more about Carrie Bennett and her work: Quantum Biology Collective
Visit her online practice: Carrie B Wellness
Follow Carrie on Instagram: @carriebwellness
Learn more about the Institute of Applied Quantum Biology: Institute of Applied Quantum Biology
The Way Forward podcast is sponsored by:
NEW BIOLOGY CLINIC: Experience individually tailored terrain-based health services with virtual consults, practitioner livestreams, movement classes, and more. The New Biology Clinic’s motivation is to make you healthy and keep you that way. Visit https://NewBiologyClinic.com and enter code TheWayForward for $50 off your activation fee. Members of The Way Forward get the full activation fee waived. Become a member of The Way Forward here: https://thewayfwrd.com/membership-sign-up/
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*This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from The Way Forward, LLC. The purpose of this presentation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is presented in the spirit of service for all.*
0:00 - Ez-Water, Aether, & The Biofield
2:08 - Background Story
7:33 - What is Quantum Biology?
22:00 - Food as Energy & Fuel for the Body
28:26 - Effects of Infrared & Ultraviolet Light on Exclusion Zone Water
39:56 - Others Ways to Expand Exclusion Zone
42:00 - How to Ensure You Get UV and IR Light
46:42 - Biofield, Waves & Exclusion Zones
57:47 - Pointed Awareness
1:04:15 - Cell Biology as it Relates to Water
1:18:54 - Can You Replace Nature?
1:25:38 - Approaching This Topic With Children
1:32:21 - Importance of Hydration
1:44:00 - Connective Tissue Super Highway
1:54:54 - Maintaining the Health of Collagen
2:04:39 - Spreading Symptoms via Biofield
2:14:25 - Expression of the Body
2:19:47 - Closing Thoughts
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