The Importance of Deep Sleep and Magnesium's Role

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 Have you ever wondered how light, water, and nature can influence your health and well-being? In this episode, we welcome Carrie Bennett, a leading educator in the emerging field of quantum biology. With multiple degrees in biology, nutrition, and bodywork, Carrie shares her journey through holistic health and the discoveries that shaped her understanding of the complex quantum mechanisms within our bodies.

 Carrie’s Holistic Health Journey: Hear about Carrie’s background and the challenges she faced in her pursuit of holistic health.

 Understanding Quantum Biology: Carrie breaks down what quantum biology is and how it operates within our bodies.

 The Role of Deuterium: Learn about deuterium and why it’s essential to recognize when it's in the wrong place.

 Infrared Light Deficiency: Discover the impacts of being infrared light deficient and how it affects our overall health.

 Expanding the Exclusion Zone: Carrie shares methods to create expansion in our bodies' exclusion zones without using infrared or ultraviolet light.

 Cells, Water, and Hydration: Explore the intricate relationship between our cells, water, and hydration, and how this affects our health.

 Mitochondrial Water Production: Understand the process of internal water production within mitochondria and its significance.

 Hydration Approaches: Carrie provides practical approaches for hydration at home and while traveling.

 Connective Tissue and Water: Delve into Carrie’s insights on how water interconnects with our bodies and holds memories and trauma.

 The Biofield and Illness: Learn how illness can spread via the biofield and the importance of addressing this in health practices.

 Carrie Bennett is an educator, speaker, and practitioner in quantum biology. Her relentless enthusiasm for learning and deep research equips her to explain the complex quantum mechanisms at play in the human body. As the lead faculty member and advisor for the Quantum Biology Collective, Carrie trains practitioners in applied quantum biology for clinical practice. She currently sees clients through her online practice, helping them thrive using light, water, and nature.

 Explore more about Carrie Bennett and her work: Quantum Biology Collective

 Visit her online practice: Carrie B Wellness

 Follow Carrie on Instagram: @carriebwellness

 Learn more about the Institute of Applied Quantum Biology: Institute of Applied Quantum Biology

The Way Forward podcast is sponsored by:

NEW BIOLOGY CLINIC: Experience individually tailored terrain-based health services with virtual consults, practitioner livestreams, movement classes, and more. The New Biology Clinic’s motivation is to make you healthy and keep you that way. Visit https://NewBiologyClinic.com and enter code TheWayForward for $50 off your activation fee. Members of The Way Forward get the full activation fee waived. Become a member of The Way Forward here: https://thewayfwrd.com/membership-sign-up/

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BIOPTIMIZERS: Struggling with deep sleep? Magnesium deficiency might be the culprit. Try Magnesium Breakthrough with all 7 forms of magnesium for better rest. Use promo code ALEC10 at bioptimizers.com/alec for 10% off!

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*This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from The Way Forward, LLC. The purpose of this presentation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is presented in the spirit of service for all.*

0:00 - Ez-Water, Aether, & The Biofield

2:08 - Background Story 

7:33 - What is Quantum Biology?

22:00 - Food as Energy & Fuel for the Body 

28:26 - Effects of Infrared & Ultraviolet Light on Exclusion Zone Water 

39:56 - Others Ways to Expand Exclusion Zone 

42:00 - How to Ensure You Get UV and IR Light

46:42 - Biofield, Waves & Exclusion Zones 

57:47 - Pointed Awareness 

1:04:15 - Cell Biology as it Relates to Water 

1:18:54 - Can You Replace Nature?

1:25:38 - Approaching This Topic With Children

1:32:21 - Importance of Hydration

1:44:00 - Connective Tissue Super Highway 

1:54:54 - Maintaining the Health of Collagen 

2:04:39 - Spreading Symptoms via Biofield 

2:14:25 - Expression of the Body 

2:19:47 - Closing Thoughts