3min chapter

The Way Forward with Alec Zeck cover image

Ep 121: Ez-Water, Aether, & The Biofield with Carrie Bennett

The Way Forward with Alec Zeck

CHAPTER

Transformative Health Insights: The Power of Light and Circadian Rhythms

This chapter explores the challenges of traditional health approaches and the rise of holistic practices, emphasizing the importance of circadian rhythms and light exposure. Personal experiences reveal how simple adjustments in light environments can dramatically enhance well-being in a short time.

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