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The Life Stylist

569. Demystifying Mushroom Microdosing for Flow State & Peak Performance w/ Brainsupreme’s Adam Schell

Nov 5, 2024
Join Adam Schell, the creator of Brainsupreme, as he dives into the world of psilocybin microdosing for heightened flow and peak performance. Discover how mushrooms can enhance creativity and foster connections, standing out as a healthier alternative to alcohol. Adam shares insights on the critical role of set and setting in psychedelic experiences and highlights the non-addictive nature of these substances. Get ready to explore practical dosing techniques and the transformative effects of microdosing on mental clarity and emotional resilience!
02:36:51

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Podcast summary created with Snipd AI

Quick takeaways

  • Adam Schell discusses his journey from college athlete to yoga instructor, emphasizing yoga's role in recovery and community building.
  • The speaker highlights the non-addictive nature of psilocybin mushrooms, advocating for their use in personal growth and emotional healing.

Deep dives

The Journey to Yoga Instruction

The speaker reflects on their unexpected journey from being a college football player to becoming a renowned yoga instructor in Los Angeles. Initially facing injuries and back pain, they discovered yoga in 1993 before it became widely popular. They studied Anusara Yoga, a biomechanical style which proved beneficial for their athletic recovery, eventually leading them to become a teacher. Their unique physical attributes and charismatic personality attracted many students, leading to a thriving yoga practice in L.A.

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