569. Demystifying Mushroom Microdosing for Flow State & Peak Performance w/ Brainsupreme’s Adam Schell
Nov 5, 2024
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Join Adam Schell, the creator of Brainsupreme, as he dives into the world of psilocybin microdosing for heightened flow and peak performance. Discover how mushrooms can enhance creativity and foster connections, standing out as a healthier alternative to alcohol. Adam shares insights on the critical role of set and setting in psychedelic experiences and highlights the non-addictive nature of these substances. Get ready to explore practical dosing techniques and the transformative effects of microdosing on mental clarity and emotional resilience!
Adam Schell discusses his journey from college athlete to yoga instructor, emphasizing yoga's role in recovery and community building.
The speaker highlights the non-addictive nature of psilocybin mushrooms, advocating for their use in personal growth and emotional healing.
Importance of set and setting in psychedelic experiences is emphasized, underscoring the need for responsible microdosing practices.
The podcast covers the speaker's unique formulations for psilocybin products, designed to enhance cognitive and emotional support through natural ingredients.
A vision for the company's growth focuses on ethical practices and community engagement, aiming for a positive impact alongside commercial success.
Deep dives
The Journey to Yoga Instruction
The speaker reflects on their unexpected journey from being a college football player to becoming a renowned yoga instructor in Los Angeles. Initially facing injuries and back pain, they discovered yoga in 1993 before it became widely popular. They studied Anusara Yoga, a biomechanical style which proved beneficial for their athletic recovery, eventually leading them to become a teacher. Their unique physical attributes and charismatic personality attracted many students, leading to a thriving yoga practice in L.A.
Teaching Celebrities and the Community
As their reputation grew in the yoga community, they began teaching a diverse clientele that included celebrities and executives. The Hollywood YMCA was a vibrant hub for yoga enthusiasts, where the speaker's energetic and humorous teaching style drew in crowds. The teacher recounts a memorable moment when famous clients introduced them to more high-profile figures, further expanding their reach. They found immense joy in creating a sense of community through yoga, blending fitness with spiritual elements.
Shifts in Personal Practice and Family Life
While initially dedicated to their yoga practice, changes in personal life and the birth of their children have led to a more complex relationship with fitness. The speaker now incorporates weightlifting into their routine and juggles family responsibilities with sport commitments for their children, who are also athletes. Despite a busy schedule, they manage to integrate yoga into their lives through stretching sessions in the sauna and occasional classes. Their adaptability reflects the ongoing evolution of their personal and fitness practices.
Lessons from the Pandemic and Dark Revelations
The pandemic and recent global events significantly impacted the speaker's worldview and understanding of societal structures. They draw parallels between the increasing awareness of conspiratorial narratives and their transition to fatherhood, where the protection of children becomes a central focus. Historical injustices, such as events surrounding 9/11 and the pandemic, fuel a growing skepticism towards established systems and create a desire for deeper understanding. This exposure to harsh realities shapes their protective instincts, especially concerning their children.
The Role of Saunas in Wellness
The experience of sauna use is discussed as a vital part of the speaker's personal wellness routine. They emphasize the ceremonial aspect of utilizing a wood-fired sauna and appreciate the effort involved in preparing such an experience. The contrast between ritualistic sauna sessions and modern convenience underscores the emotional and physical benefits of these practices. Their belief is that such rituals contribute significantly to personal health and familial bonds, serving as a space for togetherness and reflection.
Microdosing and the Healing Power of Mushrooms
The speaker elaborates on their experiences with microdosing psilocybin mushrooms, discussing the transformative effects it has on individuals. These benefits extend from aiding in personal growth to alleviating symptoms of anxiety and past traumas. The narrative highlights the non-addictive nature of psilocybin and how it facilitates healthier habits and relationships. They stress the importance of responsible use in conjunction with supportive practices like meditation and exercise.
Creating Effective Mushroom Formulations
A diverse range of formulations for psilocybin-based products is shared, emphasizing the careful selection of complementary ingredients to enhance the benefits of mushrooms. Each blend is designed to address specific needs—cognitive enhancement, emotional support, and physical performance. The speaker describes how these formulations leverage natural nootropics and adaptogens to maximize effects while minimizing side effects. The intention behind these products is to create an enriching experience that supports mental and physical wellness.
Community Engagement and Business Philosophy
The speaker expresses a desire to build a brand that not only thrives commercially but also serves the community positively. Their vision includes reaching a sustainable customer base while contributing to social causes, such as veteran support. Emphasizing a balanced growth approach, they aim to maintain product quality and customer satisfaction. This philosophy reflects a commitment to responsibility in business practices and a dedication to the health and wellness of their customers.
The Magic of Nutritional Mycelial Relationships
A deeper understanding of the unique bond between humans and mushrooms is proposed. The speaker suggests that mushrooms have a sentient quality, allowing them to influence human behavior positively. Their perspective integrates a belief that mushrooms work to ensure human vitality, creating a mutually beneficial relationship. This holistic view on the role of mushrooms emphasizes the importance of intention in cultivation and consumption.
The Vision for Future Growth
The speaker envisions their company growing responsibly, targeting a loyal customer base while maintaining high-quality standards and ethical practices. Their goal includes creating a supportive work environment for employees while extending their community engagement efforts. They express contentment with achieving stability and quality over quantity, seeking to create impactful awareness around the benefits of mushroom-based products. This vision reflects a desire to establish lasting connections with customers and positively influence their journeys.
Let’s welcome Adam Schell, the creator of Brainsupreme – an approach to microdosing that’s precise, measurable, and accessible for people looking to boost flow and peak performance. Whether you’re looking to enhance mental clarity, boost creativity, or just feel more connected, Adam’s breaking down the 101 of microdosing psilocybin. This episode covers everything from Adam’s fascinating career evolution to the non-addictive nature of mushrooms, and why it’s a much better recreational substance than alcohol. We’ll also hit on topics like the role of set and setting in psychedelic experiences and how mushrooms can be used as a gateway to greater connection and love. For the next 60 days, go to brainsupreme.co and use code LUKE20 for 20% off. After that, code LUKE will still give you 15% off.
DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.