15min chapter

The Life Stylist cover image

569. Demystifying Mushroom Microdosing for Flow State & Peak Performance w/ Brainsupreme’s Adam Schell

The Life Stylist

CHAPTER

Transformations and Reflections in Yoga and Wellness

This chapter follows the journey of a yoga instructor who evolved from traditional practices to teaching in Hollywood, exploring the influence of celebrity culture on their teaching style. It encompasses a blend of personal anecdotes about family life, fitness routines, and the ritualistic use of wood-fired saunas, while grappling with profound societal reflections during challenging times. The discussion also delves into the impact of global events on personal perspectives, particularly focusing on trust and ethics in relation to health institutions and the protection of vulnerable populations.

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