All the Hacks with Chris Hutchins

Living a Life of Excellence, Agility and Meaning with Navy SEAL Mike Hayes

8 snips
May 18, 2022
Guest
Mike Hayes
Mike Hayes, a 20-year veteran Navy SEAL and author of 'Never Enough', shares captivating insights on leadership and overcoming challenges. He emphasizes the importance of adaptability and continuous self-improvement learned through rigorous SEAL training. Hayes discusses balancing workplace rules with instincts, highlights the critical role of sleep over endurance, and shares his journey in writing for a meaningful cause. He also recommends the serene Lake Sunapee in New Hampshire, showcasing its charm and inviting atmosphere.
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INSIGHT

Life's 3 Principles

  • Life's core principles are excellence, agility, and meaning.
  • Meaning provides purpose, while excellence and agility are the methods to achieve it.
ANECDOTE

Near-Death Experience in Peru

  • Mike Hayes's near-death experience in Peru taught him the importance of valuing relationships and clear decision-making.
  • He chose his teammate's safety over his own escape, prioritizing loyalty.
ADVICE

Debriefing for Improvement

  • Practice slowing down in stressful situations through training and debriefing.
  • Focus on what could be improved rather than what went right.
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