AI Snips
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iGen Mental Health Decline
- Teen mental health declined suddenly around 2012, marked by increased loneliness and depression.
- This coincided with smartphones becoming ubiquitous, suggesting a correlation.
Impact of Screen Time
- Teens spend eight to nine hours daily on screen media, crowding out real-life activities.
- This includes less face-to-face interaction with friends and decreased sleep.
Impact on Attention Spans
- Research suggests excessive digital media consumption shortens attention spans in teens.
- Particularly, apps with quick transitions and constant stimulation seem to contribute to this effect.