Jocko Podcast Jocko Podcast 12: What Made Jocko, When to Quit, Mistakes & Trust, Fitness for Military, Switching On & Off
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Mar 2, 2016 Jocko, host of the podcast, shares his background and the influences that shaped his commando mindset. They discuss brutal punishments in Japanese POW camps, the horrors of slavery, and the importance of finding hope in difficult times. They also cover recovering from mistakes, the significance of transparency as a leader, and the physical demands of rucking in the military. The chapter ends with insights on strategic decision-making, emotional balance, and using anger to improve performance.
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Human Will's Strength
- Alistair Urquhart's The Forgotten Highlander details unimaginable human suffering.
- It highlights the strength of human will to survive even in the direst circumstances.
Owning Mistakes
- Take ownership of mistakes to regain trust.
- Avoid making excuses, as it erodes respect.
Rucking Prep
- Prepare for rucking by rucking.
- Additional exercises like squats and sprints can augment, but rucking is foundational.