In 'Codependent No More,' Melody Beattie provides a compassionate and insightful look into codependency, the concept of losing oneself in the name of helping another. The book helps readers understand that they are powerless to change anyone but themselves and that caring for the self is where healing begins. With instructive life stories, personal reflections, exercises, and self-tests, it offers a clear and achievable path to freedom and a lifetime of healing, hope, and happiness. The book is particularly relevant for those who have lost sight of their own lives while tending to a loved one’s self-destructive behavior[1][3][5].
Scarred is a memoir by Sarah Edmondson, detailing her experiences as a member of the NXIVM cult. Edmondson recounts her recruitment, the gradual erosion of her autonomy, and the escalating abuse she and other members endured. The book provides a chilling account of the cult's manipulative tactics, highlighting the psychological manipulation and control exerted by its leaders. Edmondson's narrative offers a powerful testament to the resilience of the human spirit and the importance of speaking out against abuse. It serves as a cautionary tale and a source of hope for survivors of similar situations. The book has received critical acclaim for its unflinching honesty and its contribution to raising awareness about cults.
This episode is brought to you by BetterHelp.
In this week's episode, Sarah and Nippy welcome friend and comedian Whitney Cummings to the podcast to explore the nuanced overlaps of culty dynamics and Hollywood culture. Whitney shares her unique perspective on vulnerability, healing, and her fascination with neuroscience, while also opening up about her personal quest for meaning. From the allure of community and control to a hilarious recount of being “rejected by Scientology,” Whitney blends humor with insight as she navigates topics like forgiveness, boundary-setting, and her less-than-conventional healing experiences.
And if this episode has you wanting more laughs from Whitney, check out her upcoming "Big Baby" tour, where she’s bringing her signature unfiltered comedy to the stage. For tour dates and more, visit whitneycummings.com.
Also… let it be known that:
The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.
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CREDITS:
Executive Producers: Sarah Edmondson & Anthony Ames
Production Partner: Amphibian.Media
Writer & Co-Creator: Jess Tardy
Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media
Audio production: Red Caiman Studios
Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin
A Little Bit Culty 
