The Daily Stoic How James Clear Would Start 2026 If He Were You
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Dec 31, 2025 
Join James Clear, author of the bestseller Atomic Habits, as he shares powerful insights on starting 2026 right. He emphasizes the importance of focusing on systems over goals and explains how adaptable habits can lead to long-term success. Clear discusses the value of small daily improvements and the fresh-start effect, encouraging listeners to design routines that fit their lives. Discover how to use reflection and idle moments to advance projects while avoiding common January pitfalls that keep people stuck.
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Build Identity First
- Start with identity, not outcomes, when forming habits.
- Do small daily actions that 'vote' for the person you want to become.
Law Of Attention
- Framing life with a single word directs attention to aligned opportunities.
- Attention uncovers possibilities more than vague wishes do.
Shrink Instead Of Stopping
- Avoid zero days: show up in a small way when energy or time is low.
- Adapt your habit to circumstances rather than forcing rigid performance.