How to Age Up Best of “How To”: Waste Time
19 snips
Dec 16, 2024 
Oliver Burkeman, a journalist and author specializing in productivity, shares profound insights into the cultural obsession with time and efficiency. He discusses the negative impact of technology on our perception of time and the importance of embracing stillness instead of constant activity. Burkeman explains the significance of patience, particularly in parenting, and how mindfulness can help navigate the pressures of a fast-paced lifestyle. He encourages listeners to reclaim joy and meaningful relationships, challenging the guilt associated with downtime.
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Time's Constant Use
- We constantly use our time, even when not being productive.
- Our time is finite, so we cannot do everything.
4,000 Weeks
- The average lifespan is about 4,000 weeks.
- We intellectually know time is finite, but don't act accordingly.
Productivity Advice Illusion
- Conventional productivity advice often creates a false sense of control over time.
- This advice suggests we can eventually manage everything, which is unrealistic.
