The Cultural Pressure to Maximize Time

In contemporary society, there is a pervasive belief that time must be maximized for productivity. The constant presence of technology drives individuals to engage in tasks, leading to anxiety when faced with moments of idleness. This results in a cycle where people feel compelled to fill every free moment with activities, whether checking emails or completing tasks, rather than simply being present. As a consequence, the concept of 'wasting time' is often viewed negatively, diverting attention from the benefits of allowing oneself to pause and reflect.