The 5 AM Miracle: Healthy Productivity for High Achievers The Impact of Adult ADHD on High Achievers with Dave Delaney
Apr 15, 2024
Public speaker Dave Delaney shares his adult ADHD diagnosis and its impact on high achievers' productivity. Topics include managing distractions, communication challenges, connecting with the ADHD community, and educating on stigmas. Strategies like the Pomodoro method, setting deadlines, and simplifying tasks are discussed.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Navigating ADHD in Communication Training and Improv
01:33 • 24min
Managing Distractions and Productivity Strategies for ADHD Individuals
25:06 • 12min
Connecting with the Adult ADHD Community and Addressing Mental Health Challenges
36:48 • 4min
Exploring the Impact of ADHD on High Achievers
41:11 • 3min
Exploring the Impact of Adult ADHD on High Achievers
43:52 • 2min
