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The Impact of Adult ADHD on High Achievers with Dave Delaney
The 5 AM Miracle: Healthy Productivity for High Achievers
Managing Distractions and Productivity Strategies for ADHD Individuals
Explore effective techniques like the Pomodoro method and timers to stay focused, manage distractions, and increase productivity throughout the day. Gain insights on the intersection of personal experiences with ADHD and strategies for setting deadlines, simplifying tasks, and improving communication skills.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode