High Intensity Health with Mike Mutzel, MS Intermittent Fasting Does NOT Increase Heart Attack and Stroke Risk
Mar 21, 2024
Debunking sensational headlines about intermittent fasting and heart disease risk. Analyzing flawed methodology, demographic biases, and conflicts of interest in research. Exploring benefits of time-restricted feeding and advocating for continued practice.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Analysis of a Study on Time-Restricted Feeding and Health Outcomes
02:03 • 4min
Questioning the Findings on Time-Restricted Feeding
06:10 • 5min
Benefits of Early Time-Stranded Feeding and Critique of Epidemiological Study
11:35 • 2min
Analyzing Conflicts of Interest in Research on Intermittent Fasting
13:58 • 2min