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5min chapter
Intermittent Fasting Does NOT Increase Heart Attack and Stroke Risk
High Intensity Health with Mike Mutzel, MS
Questioning the Findings on Time-Restricted Feeding
This chapter critiques a study on time-restricted feeding and all-cause mortality rates, pointing out flaws in methodology and the comparison to healthier populations. The speaker challenges the conclusion that fasting is inherently dangerous, emphasizing the importance of considering lifestyle differences in research findings.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode