Intermittent Fasting Does NOT Increase Heart Attack and Stroke Risk
High Intensity Health with Mike Mutzel, MS
00:00
Benefits of Early Time-Stranded Feeding and Critique of Epidemiological Study
Explores the benefits of time-stranded feeding, focusing on enhancing longevity biomarkers through increased autophagy and decreased pro-inflammatory signals. Critiques a study on time-restricted feeding and emphasizes the significance of analyzing research methods for accurate interpretation.
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