The Next Big Idea Daily An Olympian’s Guide to Chasing Dreams and Befriending Pain
Aug 5, 2024
In this episode, Alexi Pappas, an Olympian and acclaimed filmmaker, shares her inspiring journey from competing in the 10,000m at the 2016 Olympics to battling post-Olympic depression. She emphasizes the importance of storytelling and reframing personal narratives. Alexi discusses strategies for managing pain and mental health in athletics, illustrating how accepting challenges can lead to growth. Her insights offer a powerful reminder that the pursuit of dreams often requires embracing discomfort and a brave mindset.
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