

You're doing rituals all wrong! Harvard Prof Michael Norton exposes the truth
7 snips Aug 21, 2024
Join Harvard professor Michael Norton, who explores the powerful role of rituals in enhancing life and relationships. He clarifies the difference between habits and rituals, emphasizing how the latter can lead to deeper connections. Norton shares insights on creating meaningful rituals, boosting workplace satisfaction, and fostering creativity. Discover how rituals shape identity during transitions and adapt to remote work, turning the mundane into sources of joy and connection. Transform your daily routines with these proven strategies!
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Habits vs. Rituals
- Habits are good for checking things off and efficiency.
- Rituals connect us with a broader range of human experiences and emotions.
Bedtime Ritual
- Michael Norton developed an elaborate bedtime ritual for his daughter out of necessity.
- This demonstrates how rituals arise spontaneously from uncertainty.
Creating Rituals
- Identify areas needing improvement, then experiment with rituals.
- Consider family rituals, like sharing gratitude at dinner, to reinforce values.