Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
Running a Race Is a Running Analogue
01:39 • 3min
Are You Already Failing Your New Year's Resolution?
04:23 • 4min
Are You Running Too Fast?
08:07 • 3min
The Practice of Groundiness by Yours Truly and Do Hard Things by Steve
11:29 • 3min
Do You Have a New Year's Resolution?
14:26 • 3min
What's the Long Game?
17:38 • 4min
Do You Have the Environment and Support System Around You to Support Your Goals?
21:22 • 3min
All That Good Stuff
24:31 • 2min
