Paving the way to positivity (with Dr. Martin Seligman)

Dr. Martin Seligman, founding father of positive psychology, discusses enabling individuals and communities to flourish. He shares advice on improving employee well-being and communication techniques for stronger relationships. They explore early influences, challenges in introducing positive psychology, and surprising successes in schools, the military, and corporations. They discuss the concept of mattering, measuring resiliency, and the importance of purpose and meaning in leadership. They also touch on the potential role of AI in therapy and coaching, including the creation of Ask Martin, a virtual therapist. Lastly, they explore the use of AI as therapists and coaches and the concept of positive leadership through altruism and serving others.