The Creation of Ask Martin and its Effectiveness as a Therapist

25 years ago, at a time when the dominant focus in psychology was on mental illness, pathology, and dysfunction, Dr. Martin Seligman felt that psychology shouldn’t only be about fixing problems but about enabling individuals and communities to flourish.

He is widely regarded as the founding father of positive psychology, and someone whose work JP has drawn upon throughout his career to build his positive mindset and create environments where people can thrive.

Listen to their conversation now.

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