You Need Therapy cover image

You Need Therapy

Deconstruction with Julia Langer

Apr 15, 2024
47:09
Snipd AI
Julia Langer, expert in deconstruction, talks about what inspires deconstruction, common misconceptions, and navigating faith and belief deconstruction. The podcast explores therapists' sharing personal views, the complexities of questioning beliefs, and the transformative process of embracing curiosity and empathy in personal growth.
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Podcast summary created with Snipd AI

Quick takeaways

  • Deconstruction involves examining beliefs, questioning their origins, usefulness, and effects.
  • Isolation and loneliness are common struggles during deconstruction, leading to feelings of vulnerability and confusion.

Deep dives

Deconstruction as a Process of Order, Disorder, and Reorder

Deconstruction is portrayed as a process involving order, disorder, and reorder, according to Richard Rohr's book 'The Wisdom Pattern'. This process entails examining beliefs, questioning their origins, usefulness, and effects. Emphasizing that deconstruction is about dismantling and examining beliefs, rather than a fixed outcome, helps navigate the emotional complexities that arise.

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