In this episode on delighted to be join my Jamie Clements aka JC to discuss what he calls full spectrum breathwork. Its a full rounded conversation where we diverge from breathwork at times to discuss identify, challenges for breathwork coaches and evening the schooling system and more!

I’ve worked with Jamie on a couple of projects together already and look forward to announcing new workshops together for later this year, the first due to be Sunday 14th May, keep an eye out for the announcement and pencil the date in your diary!

Jamie Clements is a breathwork specialist and founder of The Breath Space. Jamie has worked alongside top entrepreneurs, politicians, athletes and many more, to share the life changing potential of breathwork and altered states of consciousness. After discovering out first-hand just how impactful breathwork can be, Jamie strongly believes that breathwork is the most universal and powerful tool that we all have access to change our minds and live healthier, happier lives. Jamie is trained in a variety of breathwork modalities and tailors this to his clients and groups accordingly. Whether it's performance breathwork for athletes, therapeutic breathwork for healing or simple breathing techniques for nervous system regulation, the power of breathwork can support us all.

Where to find Jamie and his free resources:

FREE Breathwork for Stress & Anxiety course at ProBreathwork.com as well as one the Pro Breathwork App for FREE - https://www.probreathwork.com/course/breathwork-for-stress-and-anxiety

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