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Psychology Has It Backwards

Episode 113: Understanding "Disorders" of the Brain, Part 2

Feb 10, 2023
Discussing ADHD and the gift of thought, the use of medicines to slow down thinking, managing life tasks with ADHD, and the struggles related to fear and anxiety about thinking. Exploring the challenges of focus and attention in academic life, the use of medication for focus, overcoming distractions, and effective study strategies for achieving goals.
30:02

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Quick takeaways

  • Medication can help individuals with ADHD slow down their thoughts and lead a calmer life.
  • People with ADHD can harness the gift of thought by understanding how it works and avoiding overwhelm.

Deep dives

Understanding ADHD

ADHD is commonly misunderstood, with many people experiencing difficulty controlling their thoughts and focusing. Individuals with ADHD often struggle with managing their thinking, and their minds can feel scattered and constantly changing channels like a TV. However, it is important to realize that people with ADHD have the potential to calm down and live a life that is not overly frenetic through gaining insight into how thought works and how to live in healthier states of mind. This paradigm shift encourages us to view individuals with ADHD as innately healthy and capable of profound and immediate changes.

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