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Episode 113: Understanding "Disorders" of the Brain, Part 2

Psychology Has It Backwards

CHAPTER

Overcoming Distractions and Focusing on Goals

This chapter explores the challenges faced by a young aspiring pharmacist struggling with distractions and difficulty in focusing, delving into potential ADHD and offering insights on achieving productivity through quieting the mind and being present. It emphasizes the importance of self-awareness, healthy habits, and exploring the connection between the mind and external environment for improved focus and achievement of goals.

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