

How to Stop Overthinking and Channel Your Emotions for Success with Melody Wilding
Aug 26, 2023
Melody Wilding, Executive & Leadership Coach to Sensitive Strivers, discusses the strengths and challenges of being a sensitive striver. They explore the concept of setting boundaries and treating others how to treat you. Additionally, they emphasize the importance of understanding emotional leakage and processing emotions effectively.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
The Strengths and Challenges of Being a Sensitive Striver
02:07 • 11min
Announcement, Introduction to 'The Anxious Achiever', and Summary of Interview
12:41 • 2min
Treating Others How to Treat You
14:55 • 6min
Understanding Emotional Leakage and the Importance of Processing Emotions
21:02 • 4min