Negotiate Anything
How to Stop Overthinking and Channel Your Emotions for Success with Melody Wilding
Aug 26, 2023
Melody Wilding, Executive & Leadership Coach to Sensitive Strivers, discusses the strengths and challenges of being a sensitive striver. They explore the concept of setting boundaries and treating others how to treat you. Additionally, they emphasize the importance of understanding emotional leakage and processing emotions effectively.
26:11
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Quick takeaways
- Understanding the sensitive striver personality can help create conditions for success and effective communication.
- Resentment and self-respect play a significant role in the lives of sensitive strivers, emphasizing the importance of setting boundaries and prioritizing their needs and values.
Deep dives
Understanding the Sensitive Striver Personality
The podcast episode explores the concept of the sensitive striver personality, which is characterized by being a deep feeler and deep thinker combined with ambition and drive. This unique combination can be both a strength and a hindrance. Sensitive strivers tend to experience sensory sensitivity, such as easily becoming overwhelmed under pressure. They also exhibit thoughtfulness, being reflective and intuitive, but this can lead to overthinking and self-doubt. The episode highlights the importance of understanding this personality type to create conditions for success and to communicate effectively when working with sensitive strivers.
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