DMP #18 - Damo Mitchell - Jing, Cultivation & Subtle Anatomy

Damo Mitchell, an expert in Chinese medicine and inner cultivation, delves into the intricate concept of Jing, Yuan qi, and subtle anatomy, highlighting the differences between medicine and cultivation. He discusses cultivating the body Jing, the impact of teachers on practice, the exploration of subtle chi mechanisms, and the balanced approach to incorporating secondary foods in Chinese medicine. Mitchell also addresses the misconception of jing depletion through sexual activities and offers practical advice on overcoming hyperarousal in a stimulus-driven society.