DMP #18 - Damo Mitchell - Jing, Cultivation & Subtle Anatomy
The Damo Mitchell Podcast
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Exploring the Subtle Mechanisms of Chi Cultivation
The chapter delves into the concept of subtle mechanisms in the body related to chi cultivation, emphasizing the importance of building foundations like the dantian and ming fire. It discusses how different depths of practice impact the body's system and explores methods for refining and consolidating chi for overall health and energy flow.
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