Life Uninhibited - The Enneagram 6 Podcast
Episode #108 - All The Parts of Six
Mar 19, 2025
In this engaging conversation, Gerise Pappas, a Certified Professional Transformation Coach, shares her insights into understanding the complex parts of an Enneagram Type Six personality. She discusses the transformative power of trust and vulnerability, highlighting how self-awareness can foster deeper connections. Gerise also emphasizes the importance of morning routines and grounding practices to cultivate a peaceful mindset. Listeners are encouraged to embrace their complexities while navigating personal growth and self-compassion.
55:30
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Quick takeaways
- Enneagram Sixes often struggle with trust, manifesting as self-doubt and anxiety, which they must navigate daily for emotional safety.
- Utilizing Internal Family Systems allows Sixes to understand and integrate their protective parts, fostering healing through vulnerability and self-love.
Deep dives
Understanding Trust for Enneagram Sixes
The foundational question for Enneagram Sixes revolves around the theme of trust. Sixes continuously seek to discern who or what they can trust, both internally and externally. This quest often manifests as self-doubt and a constant testing of the environment to ensure it is safe. The podcast discusses how this reflects a deeper internal struggle with trust, leading to a persistent sense of unease that Sixes must navigate daily.
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