Life Uninhibited - The Enneagram 6 Podcast cover image

Episode #108 - All The Parts of Six

Life Uninhibited - The Enneagram 6 Podcast

CHAPTER

Finding Clarity Through Self-Awareness and Breath

This chapter explores the significance of self-awareness and the role of physical sensations in emotional tracking. It emphasizes how recognizing feelings of contraction can lead to grounding practices that foster peace and clarity in everyday life.

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