Top Athletes, Entrepreneurs & Coaches Break Down The Mental Health Stigma | Advice, Education & Stories

Jan 23, 2023

In this enlightening discussion, Reid Meyer, a former collegiate athlete turned entrepreneur, shares his personal battles with depression, social anxiety, and body dysmorphia. The conversation dives into the critical need for open dialogues about mental health in sports, inspired by figures like Simone Biles. Meyer emphasizes the connection between athletes’ identities and self-worth, while recounting transformative experiences during the collegiate recruitment process. The episode champions vulnerability as strength and highlights the importance of community support in overcoming mental health challenges.

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Episode notes

Intro

00:00 • 4min

Breaking the Silence on Mental Health in Sports

03:36 • 3min

Redefining Worth: Beyond the Competition

06:17 • 10min

Unpacking Mental Health in Sports

16:00 • 8min

Navigating the College Recruitment Journey

24:15 • 23min

Skateboarding Through Mental Toughness

46:58 • 6min

Navigating Negativity and Embracing Support

52:59 • 2min