Top Athletes, Entrepreneurs & Coaches Break Down The Mental Health Stigma | Advice, Education & Stories
ALL IN with Natalie Allport
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Unpacking Mental Health in Sports
This chapter features personal stories from professional athletes discussing their mental health journeys and the practices that have helped them cope. It highlights the stigma surrounding mental health in sports, emphasizing the need for open conversations and vulnerability as a source of strength. Additionally, the chapter addresses the psychological impacts of trauma and the importance of self-awareness and support in maintaining a healthy mindset for athletes.
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