In this enlightening discussion, Reid Meyer, a former collegiate athlete turned entrepreneur, shares his personal battles with depression, social anxiety, and body dysmorphia. The conversation dives into the critical need for open dialogues about mental health in sports, inspired by figures like Simone Biles. Meyer emphasizes the connection between athletes’ identities and self-worth, while recounting transformative experiences during the collegiate recruitment process. The episode champions vulnerability as strength and highlights the importance of community support in overcoming mental health challenges.