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Neuroscience - Dr. Lisa Feldman Barrett - Experiences
Jun 18, 2024
Renowned scientist Dr. Lisa Feldman Barrett discusses brain predictions, body budgeting, and social interactions. She emphasizes understanding these concepts to shape experiences and gain control over our lives. A fascinating conversation shedding light on the brain's inner workings.
43:19
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Quick takeaways
- The brain constructs experiences by blending past meanings and sensory signals, allowing deliberate cultivation of new experiences to reshape perception.
- Understanding how the brain operates as a prediction machine emphasizes the importance of social connections in regulating well-being.
Deep dives
Understanding Brain Function and Cultivating New Experiences
Exploring how the brain constructs experiences from past meanings and sensory signals, this episode delves into how deliberate cultivation of new experiences can alter one's perception. By practicing consistently, the brain becomes adept at effortlessly constructing experiences, offering tools to reshape one's worldview.
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