'Me And White Supremacy' Helps You Do The Work Of Dismantling Racism

This book, structured as a 28-day guide, is designed to aid readers in understanding and combating white supremacy. It is divided into four weeks, covering topics such as white fragility, anti-blackness, racial stereotypes, cultural appropriation, allyship, and the commitment to structural change. The book includes quotations, terminology definitions, and writing prompts to facilitate a deeper understanding of these issues. It has received positive critical reception and has been a bestseller on several lists, including the New York Times and USA Today bestsellers lists.

In this ground-breaking book, Katy Milkman reveals a proven path to help readers move from where they are to where they want to be. Drawing on her original research and the work of her world-renowned scientific collaborators, Milkman shares strategic methods for identifying and overcoming common barriers to change, such as impulsivity, procrastination, and forgetfulness. The book offers innovative approaches like 'temptation bundling,' using timely reminders, and creating 'set-it-and-forget-it systems' to make change more achievable. It emphasizes the importance of tailoring solutions to specific roadblocks and using science to stack the deck in favor of successful change.