TED Talks Daily

Should we cry at work? | TED Business

Mar 5, 2021
In this engaging discussion, Harvard psychologist Susan David, renowned for her work on emotional agility, challenges the traditional views on emotional expression in the workplace. She highlights the pitfalls of the 'tyranny of positivity' and advocates for embracing a full range of emotions, including vulnerability. David shares insights on how acknowledging feelings like crying can enhance creativity, resilience, and connections among colleagues. Join her as she inspires a shift towards emotional authenticity in professional settings.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
ANECDOTE

Akinola's Tears

  • Modupe Akinola cried during a meeting while giving feedback.
  • She felt frustrated by her colleagues' defensiveness but held back initially.
INSIGHT

Inner World's Impact

  • How we handle our inner world affects every aspect of our lives.
  • Our approach to emotions influences how we love, live, parent, and lead.
ANECDOTE

David's Childhood

  • Susan David grew up in apartheid South Africa and learned about denial early.
  • After her father's death, she suppressed her grief and received praise for appearing strong.
Get the Snipd Podcast app to discover more snips from this episode
Get the app