Lama Justin von Bujdoss, an American Buddhist teacher and dark retreat yogi, joins Dr. Caroline van Damme, a psychiatrist specializing in chronic psychotic disorders. They delve into the risks of psychosis linked to extreme spiritual practices like dark retreats. The duo shares personal anecdotes, stressing the importance of readiness and a strong mental foundation before undertaking intense spiritual journeys. Additionally, they discuss the delicate balance between spiritual ambition and mental health, advocating for better psychological support in spiritual communities.
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insights INSIGHT
Nature and Risks of Dark Retreat
Dark retreat induces profound visual and visionary experiences tied to the nature of mind and awareness.
These phenomena reveal the non-duality of mind but come with risks if mishandled early in practice.
insights INSIGHT
Distraction Distinguishes Psychosis from Mysticism
Psychotic experiences like hallucinations become problematic when one gets distracted and disturbed by them.
The difference between mystical and psychotic experiences is the ability to not be consumed or disturbed by phenomena.
volunteer_activism ADVICE
Prerequisites for Safe Dark Retreat
Only attempt dark retreat after stabilizing your understanding of mind through practices like Treksha or Mahamudra.
Avoid rushing into advanced retreats without proper mental health awareness and preparation.
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In this episode I host a dialogue between Dr Caroline van Damme and Lama Justin von Bujdoss.
Dr Caroline Van Damme is an adult psychiatrist and family and systemic psychotherapist specialising in chronic psychotic disorders, and co-teacher of Buddhist guru and Sowa Rigpa doctor Nida Chenagtsang.
Lama Justin von Bujdoss is an American Buddhist teacher, dark retreat yogi, founder and spiritual director of Yangti Yoga Retreat Center in Buckland Massachusetts, and author of ‘Modern Tantric Buddhism’.
Caroline and Justin discuss the risk of psychosis during extreme religious practices, consider the rewards and dangers of dark retreat, and describe the different forms of hallucination.
Caroline and Justin warn about engaging in advanced practices too soon, consider the pros and cons of spiritual ambition, and offer a mental health checklist for those considering intensive practice.
Caroline and Justin also reflect on their own biographies, share challenges they have faced, and recount anecdotes of religious psychosis.
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Video version: www.guruviking.com
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
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Topics include:
00:00 - Intro
01:08 - Justin explains the practice of dark retreat
5:55 - What is the purpose of dark retreat?
06:50 - Obstacles during dark retreat
09:39 - Distracted and disturbed by experience
11:08 - Sensory deprivation induces psychosis and delusional ideation
12:41 - Auditory or visual?
13:16 - Hallucinations in dark retreat vs in schizophrenia
18:51 - Practice prerequisites to dark retreat
21:10 - The purpose of intensive practice contexts
22:42 - Trekchod is the best antidote
23:38 - Justin laments the rush to do advanced retreats and practices
24:35 - Lack of mental health crisis intervention skills in Buddhist sanghas
25:38 - The devastating consequences of psychosis
27:09 - Sensory deprivation as torture and the “White Room”
29:01 - Tantric context of dark retreat and other challenging experiences
31:34 - Gek sel literature and “set and setting”
34:24 - Disastrous outcomes of Vipassana and other group retreats
38:19 - Mystical delusions and the manic state
41:59 - Consent, context, and the need for a guide
46:17 - Practice slowly, arrive quickly
46:51 - Extreme sports practitioners and disregard for tradition
50:24 - - Social pressure to avoid boredom
54:48 - A menu of spiritual materialism
57:10 - Outer, inner, and secret yidam practice
59:50 - Tilopa’s Six Nails
01:00:47 - Śamatha and raw-dogging
01:02:33 - Lojong
01:03:21 - Dream yoga and illusory body practice
01:05:14 - Walking meditation
01:05:28 - Frequency, duration, and intensity
01:08:21 - Spiritual ambition and Justin’s own training
01:13:10 - Ngondro and building a good foundation
01:14:12 - Bodhicitta as context
01:15:44 - A story of temporary insanity
01:17:29 - Health checklist for extreme spiritual adventures
01:20:17 - Dr Caroline’s difficult intake experience
01:22:02 - Spiritual bypass and the role of the teacher
01:24:13 - Long term relationships with patients and students
01:25:40 - John Welwood’s advocacy for psychotherapy
01:29:40 - Today’s lack of a long term relationship with the guru
01:35:22 - The power of relationship
01:40:00 - Justin’s concluding remarks
01:41:56 - Dr Caroline’s concluding remarks
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Previous episodes with Lama Justin von Bujdoss:
- https://www.guruviking.com/search?q=bujdoss
Previous episodes with Dr Caroline van Damme:
- https://www.guruviking.com/search?q=caroline
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Find out more about Lama Justin von Bujdoss:
- https://justinvonbujdoss.com/
- https://www.yangtiyoga.com/
Find out more about Dr Caroline van Damme:
- https://www.sowarigpainstitute.org/dr-caroline-van-damme
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For more interviews, videos, and more visit:
- https://www.guruviking.com
Music ‘Deva Dasi’ by Steve James