The 5 AM Miracle: Healthy Productivity for High Achievers

The 1% Rule: Dramatic Improvement With Minimal Effort [BEST OF]

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Dec 19, 2022
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INSIGHT

Power of Tiny Steps

  • Small, consistent progress leads to big results over time.
  • 1% improvement may seem insignificant but accumulates to major achievements.
ANECDOTE

Podcasting One Step at a Time

  • Jeff published 448 podcast episodes weekly for 9 years, starting before he felt ready.
  • He took small steps continuously to produce this long-term success.
ANECDOTE

Marathon Training: Small Beginnings

  • Jeff trained for marathons by starting with a 5-minute walk and progressing gradually.
  • Tiny first steps from doing nothing to something made sustained training possible.
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