Deep Questions with Cal Newport
Ep. 305: Is Time Blocking Oppressive?
Jun 17, 2024
The discussion dives into the concept of time blocking, highlighting its benefits and potential oppressive nature. Listeners ponder how to balance structure with flexibility in their routines. Personal experiences with anxiety and insomnia reveal the positive impact of therapy on productivity. Strategies for restoring focus after travel are shared, alongside the triumph of embracing digital minimalism. The podcast celebrates its recognition at a major tech event while exploring themes of intentionality and purpose in a chaotic digital world.
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Quick takeaways
- Obsessing over quality drives intentional work, reducing busyness.
- Setting tangible deadlines prevents falling into perfectionism.
Deep dives
Importance of Emphasizing Quality in Slow Productivity
In the book 'Slow Productivity,' Cal Newport explains the significance of obsessing over quality as a key principle in accomplishing tasks without burnout. By caring deeply about the quality of your work, busyness becomes less attractive and unnecessary. Obsessing over quality drives a distaste for busyness and encourages a more intentional and focused approach to work, leading to better outcomes and a shift in perspective on productivity.
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