The Transforming Basketball Podcast

EP92: Sean Keating 4v3 3v2

Dec 18, 2024

Sean Keating, the head varsity basketball coach from St. Peter, Minnesota, shares his revolutionary approach to youth basketball. He unveils the engaging 4-on-3, 3-on-2 game format that boosts skill acquisition through increased play opportunities. Sean discusses the impact of innovative constraints like scoring adjustments and defensive rules, enhancing kids' fundamental skills such as pivoting. His coaching philosophy makes the game more enjoyable for both young players and their parents, fostering a supportive learning environment.

14:22

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Episode guests

Sean Keating

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Episode notes

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Quick takeaways

The innovative 4-on-3 and 3-on-2 continuous game format significantly enhances youth players' skill acquisition, teamwork, and enjoyment of basketball.

Feedback from parents and coaches indicates that the new game structure improves players' performance and fosters a more engaging experience for families.

Deep dives

Innovative Youth Fast Break League

A new approach to youth basketball is emerging with the introduction of a fast break league that emphasizes continuous play rather than traditional five-on-five games. This format, which features a four-on-three and three-on-two setup, is designed to keep players actively engaged and improve their skills through repeated opportunities to play. By structuring the game in this way, children are afforded more chances to handle the ball, develop teamwork, and understand spacing on the court, ultimately leading to a more enjoyable experience for both players and spectators. Coaches have observed improved performance from their players after participating in this league, noting significant gains in skills such as passing, pivoting, and overall game awareness.

Intro

2min

Innovating Youth Basketball

4min

Innovative Constraints in Youth Basketball Training

2min

The Power of Pivoting and Odd-Man Drills in Basketball Development

3min

Innovative Coaching Techniques for Youth Basketball Development

3min

In this episode, Adam Omiecinski is joined by Sean Keating to discuss the innovative 4-on-3, 3-on-2 continuous game for youth basketball that focuses on more touches and enhancing skill acquisition. He explains how this method, inspired by Jeff Boos, improves offensive and defensive skills by allowing more scoring opportunities and teaching kids fundamental skills like pivoting. Sean also shares how these constraints, such as not allowing defenders to reach in and guarding inside the three-point line, positively impact player's development and make the game more enjoyable for both players and parents.

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