The Happiness Lab with Dr. Laurie Santos The Power of Awe... and Where to Find it
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Jun 24, 2024 
Mike Menzel, a mission systems engineer for the James Webb Space Telescope, shares his journey of engineering this groundbreaking project. He discusses how awe can reduce stress and foster connections, with insights from actor Tony Hale on finding inspiration in everyday moments. UC Berkeley's Dacher Keltner reveals how music, art, and nature can evoke awe. The conversation highlights the telescope's ability to inspire curiosity about the universe and encourages listeners to seek out awe in their daily lives for greater well-being.
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Benefits of Faith
- Religious individuals report greater happiness, less stress, and longer lifespans.
- Tony Hale emphasizes the comforting aspect of faith, viewing healthy dependence as a strength in navigating life's challenges.
Defining Awe
- Awe is an emotional response to vast mysteries beyond our current understanding.
- It's a destabilizing yet pleasurable feeling, distinct from simple good or bad emotions.
Dacher's Awe
- Dacher Keltner's background, including exposure to romantic literature, art, and nature, influenced his study of awe.
- He finds awe in various sources, from classical art to punk rock music.
