The Happiness Lab with Dr. Laurie Santos
The Power of Awe... and Where to Find it
Jun 24, 2024
Mike Menzel, a mission systems engineer for the James Webb Space Telescope, shares his journey of engineering this groundbreaking project. He discusses how awe can reduce stress and foster connections, with insights from actor Tony Hale on finding inspiration in everyday moments. UC Berkeley's Dacher Keltner reveals how music, art, and nature can evoke awe. The conversation highlights the telescope's ability to inspire curiosity about the universe and encourages listeners to seek out awe in their daily lives for greater well-being.
31:26
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Quick takeaways
- Experiencing awe reduces stress and fosters social connection.
- Awe can be found in everyday experiences like music, art, and nature.
Deep dives
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