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The Power of Awe... and Where to Find it

The Happiness Lab with Dr. Laurie Santos

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The Power of Awe and Spirituality

This chapter explores the role of mindfulness and spirituality in enhancing happiness, featuring insights from a well-known actor about the significance of faith in his life. It emphasizes the transformative power of awe, discussing its ability to evoke deep emotional experiences that can reduce stress and provide perspective.

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