The Happiness Lab with Dr. Laurie Santos cover image

The Power of Awe... and Where to Find it

The Happiness Lab with Dr. Laurie Santos

CHAPTER

The Power of Awe and Spirituality

This chapter explores the role of mindfulness and spirituality in enhancing happiness, featuring insights from a well-known actor about the significance of faith in his life. It emphasizes the transformative power of awe, discussing its ability to evoke deep emotional experiences that can reduce stress and provide perspective.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner