How I Rediscovered My Childhood Hobbies and You Should Too

Samantha, a passionate coach empowering hearts and minds, shares her journey of reconnecting with childhood hobbies. She highlights how these playful activities can significantly boost mental well-being and provide a necessary balance to adult life. Through her personal anecdotes, she emphasizes the joy of rediscovery and the importance of self-compassion. The discussion also touches on the transformative power of community, therapy, and creative outlets in navigating adulthood's challenges.