ADHD Experts Podcast

437- Motivation Strategies for Middle and High School Students with ADHD

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Jan 17, 2023
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INSIGHT

ADHD Motivation Paradox

  • People with ADHD often have specific activities where executive functions aren't a problem.
  • These activities are usually tied to strong personal interest or immediate consequences.
INSIGHT

Motivation Equation

  • Motivation is the combination of action and a reason to engage.
  • It also requires belief in one's ability and the necessary skills.
ADVICE

Identify the Challenge

  • Identify your teen's biggest motivational challenge, such as low motivation with uninteresting tasks, homework struggles, or time management.
  • Address the specific challenge with targeted strategies.
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