Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 2min
The 24 Dragons That Will Try to Sabotage Your Goals
02:23 • 4min
Goal Setting Challenges - Micro Milestones
06:22 • 3min
How Fast Can You Forgive Yourself?
09:05 • 3min
How Do You Maintain Kindness?
12:23 • 2min
Turn Down Techniques for Success
14:50 • 2min
Putting Together Massive Lego Sets
16:41 • 2min
Chiseling Your Goals During Christmas Vacation
18:50 • 2min
Rigid Goals Fail, Flexible Goals Win
20:42 • 4min
The Number 11 Ingredient You Need, You Need Creativity
24:36 • 2min
You Need Community. That's the 12th Ingredient
26:57 • 5min