All in the Mind
Surfing and mental health, grief for dead celebrities, and being unique
Sep 17, 2024
Ariane Gerami, a researcher at the University of Bristol, explores how surfing can boost mental health, discussing the need for more evidence on surf therapy's effectiveness. Dr. Peter Olusoga, a psychologist at Sheffield Hallam University, dives into the declining need for uniqueness in a social media-driven world. Claudia Hammond also touches on the intense grief felt for deceased celebrities, revealing intriguing insights into parasocial relationships and modern mourning practices. The conversation balances personal reflections on surfing and celebrity influence on mental health.
27:46
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Quick takeaways
- Surfing has potential mental health benefits through physical activity and social interaction, but research supporting its efficacy is still developing.
- Parasocial grief for celebrities can evoke intense emotions similar to personal loss, highlighting the significance of media connections in our lives.
Deep dives
The Benefits of Surfing for Mental Health
Engaging in surfing combines physical activity, being near water, and social interaction, all of which contribute positively to mental well-being. Surf therapy programs have shown promise, particularly for groups like military personnel and emergency services, as they aim to enhance psychological health. Participants often experience a sense of achievement when they master skills related to surfing, which further boosts their self-esteem and mood. While the enthusiasm for surfing as a therapeutic tool is growing, the research supporting its efficacy is still developing and requires more robust studies.
