Dr. John Vervaeke

Silk Road Seminar - Nicole Baden

Nov 29, 2025
Nicole Baden, a contemplative teacher and somatic practitioner, dives into the integration of Zen practice and modern psychological techniques. She discusses her Dharma Academy and how it adapts monastic practices for personal growth in the digital age. The conversation touches on the significance of embodied awareness, the limitations of objectivist science, and how relationships shape our perception. They explore the dialogical nature of Zen practice, highlighting community's transformative power and the pilgrimage of shifting perspectives.
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INSIGHT

Zen As Inquiry Into Aliveness

  • Zen practice trains attention to explore the mystery of aliveness rather than only asserting doctrines.
  • Nicole Baden emphasizes embodiment, meditation, and language to redirect attention and change how we live.
ANECDOTE

From Body‑Mind Training To Online Dharma

  • Nicole recounts training in Body-Mind Centering to integrate embodiment with contemplative practice.
  • She then founded the Dharma Academy to bring monastic practices into lay life online.
INSIGHT

Non‑Propositional Knowing Bridges Traditions

  • Vervaeke links Buddhist and Neoplatonic practices through non‑propositional knowing and relevance realization.
  • He frames plural contemplative recovery as addressing the modern meaning crisis.
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