Nicole Baden

Nicole Baden, a contemplative teacher and somatic practitioner, dives into the integration of Zen practice and modern psychological techniques. She discusses her Dharma Academy and how it adapts monastic practices for personal growth in the digital age. The conversation touches on the significance of embodied awareness, the limitations of objectivist science, and how relationships shape our perception. They explore the dialogical nature of Zen practice, highlighting community's transformative power and the pilgrimage of shifting perspectives.