Let's Gut Real - Easy to Digest Nutrition Science

What Does My Bloating Mean? with Tamara Duker Freuman, RD

Oct 12, 2021
Tamara Duker Freuman, RD, a registered dietitian and expert in digestive health, discusses the importance of understanding bloating and its relation to gut disorders. The podcast covers the difference between bloating and distension, how they relate to IBS, remedies for reducing intestinal gas, evaluating stool burden, misconceptions about fiber, and the pitfalls of elimination diets.
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